Tag: Yoga to Reduce Weight

Do you ever wonder still end up at even if you are exerted efforts in dieting and exercising? Well, may be doing it wrong. The answer lies on the type of obesity you are dealing with. Annan too many, there are different types of obesity and their specific ways to get rid of it. So

Every woman is familiar with those tricky trouble zones that take a little extra work to tighten and tone (lower abs, anyone?). Lack of play or physical activity also increases the risk of obesity in teenage girls. Research has revealed that over 50% teenager girls are obese, and the number is only growing every year.