How to lose weight fast 10kg in 10 days

Hi guys as i promised I am going to share the meal plan 20 lose 10 Kilos in 10 days does it seems impossible will it is possible if u follow this diet plan.

Achieving a healthy weight is all about striking the right balance between the energy you put in and the energy that is used. And you can do this by making changes in your diet plan. This 900 calories meal plan is very low calorie diet plan which facilitates quick weight loss in most healthy adult. It Strike and tested by me and it is by far and the most effective low cost and easiest weight loss plan ever. With simplest ingredients which are eggs oats and green tea. This plan is also followed by my family members and friends and the result was splendid. Irrespective of different body types age sex. So let me reveal this magical diet plan to you. Well starting your breakfast which will include 3 boiled egg and 1 cup green tea hard boiled eggs make a quick snack provide good fats and high quality protein.
Green tea is healthiest beverage on this planet. And is loaded with antioxidant that help you lose fat. In the lunch you have 3 boiled eggs and an apple and a cup of green tea. Apples are High in fibre and a natural fat blocker. you can have apple in time any where you needed. In the evening have a cup of green tea with an apple. In the night have1 cup green tea at least one hour before bed time. For dinner you can have a bowl of oatmeal you can add fruits nuts are flax seeds for better result and taste. avoid apricot and and r raisins. Oats keep you satisfied and decrease cholesterol level and waist size. If you feel the need to have between the meals then you can have carrots cucumber and sprouts. Do not skip your meals and strictly follow this schedule. Reducing take of excess salt and sugar and add some mild exercises and 15 minutes fast walk. Eggs, apple green tea and oats fulfill the daily nutrients required and you will not feel week at all. In fact you will feel more active and at your best. In this meal plan eggs are included so you can replace eggs with paneer. You can follow this diet plan as long as you can. For the best result strict to this diet plan.